Creative Psychotherapy
- mbratsos
- 14. März
- 1 Min. Lesezeit

I view psychotherapy as an exploration of oneself and the world, resonating with both the inner and outer realms. It’s about encounter, connection, looking inward and outward, becoming aware, gaining insight, and embracing change, transformation, and growth. A creative, shaping journey that expresses itself as a unique art form.
It’s about feeling, noticing boundaries and the spaces in between, recognizing inner movements and making them accessible to language. It’s about navigating through different layers of who we are, comparing our inner worlds, uniting all our parts into a holistic Self, letting go of the old, and creating something new. It’s a constant unfolding—seeking, discarding, letting go, adding, changing, uniting, allowing new things to emerge, and ultimately, growing... with creativity.